Upcoming Classes Offered by Rehabilitative Services

December 6, 2018

Rehabilitative Services at SMH offers a variety of classes throughout the year.  If you would like more information or would like to register, please contact Rehabilitation Services at 906-341-3254 or visit their website https://scmh.org/services/rehabilitation/

Instructors:

Lynn Ballard, Physical Therapy Assistant

Marjorie Harlow, Physical Therapy Assistant

 

Tai Chi Classes – Beginner Level

Wednesday Class Sessions

January 9th – March 27th

10:00am-12:00pm

$5 Per Session

Location: Harbor View Towers – 400 E Lakeshore Drive

CLICK HERE TO LEARN MORE

Tai Chi Classes – Advanced Level

Wednesday Class Sessions

January 9th – Ongoing

1:00pm-2:30pm

$5 Per Session

Location: Harbor View Towers – 400 E Lakeshore Drive

CLICK HERE TO LEARN MORE

 

Matter of Balance

Thursday Class Sessions

February 21st – April 11th

1:00pm-3:00pm

FREE

Location: Harbor View Towers – 400 E Lakeshore Drive

CLICK HERE TO LEARN MORE

 

Pain Management Workshop

Tuesday Class Sessions

January 8th – February 12th

4:00pm-6:30pm

FREE

Location: 115N Lake Street – Medical Office Building Education Room ( Upper Right Entrance)

CLICK HERE TO LEARN MORE

 

Diabetes PATH Workshop

Thursday Class Sessions

January 10th – February 14th

1:00pm-3:30pm

FREE

Location: Harbor View Towers – 400 E Lakeshore Drive

CLICK HERE TO LEARN MORE

 

NEW Adult Exercise Class

These classes are geared for senior citizens and do not involve high impact exercises.  They consist of warm ups, medium intensity exercises that can be done sitting or standing and end with a cool down.

Tuesday Class Sessions

January 8th – Ongoing

1:00pm-2:00pm

$5 Per Session

Location: Harbor View Towers – 400 E Lakeshore Drive

Thursday Class Sessions

January 10th – Ongoing

10:00am-11:00am

$5 Per Session

Location: Harbor View Towers – 400 E Lakeshore Drive

CLICK HERE TO LEARN MORE

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