Strong Steps For Safe Living @ Schoolcraft Memorial Hospital Cornerstone Building

Strong Steps for Safe Living

Are you concerned about falling, losing balance, or limiting activities because of fear of falling? Join us for Strong Steps for Safe Living, a free fall prevention class designed to help you stay active, safe, and independent.

During this interactive class, participants will learn how to:
Identify slip, trip, and fall hazards
Reduce the risk of injury from falls
Understand how certain medications may increase fall risk
Learn the importance of regular eye exams
Improve confidence with movement and daily activities

THURSDAY, OCTOBER 15TH
1:00 PM – 2:30 PM
Schoolcraft Memorial Hospital – Cornerstone Building, Conference Room 1
7870W US Highway 2, Manistique, MI 49854

Ideal for:

• Anyone concerned about falling
• Individuals looking to improve strength, balance, and stability
•  Those who have experienced a fall and want to prevent another
• Anyone avoiding activities due to fear of falling

Registration is required and space is limited to 12 participants.

To register, contact:
906-341-3758
info@scmh.org

or Register Online: https://signup.com/go/ARnpUmi

Take a step toward safer, more confident living—we hope to see you there!