🚶♀️ Strong Steps for Safe Living 🚶♂️
Are you concerned about falling, losing balance, or limiting activities because of fear of falling? Join us for Strong Steps for Safe Living, a free fall prevention class designed to help you stay active, safe, and independent.
During this interactive class, participants will learn how to:
✔️ Identify slip, trip, and fall hazards
✔️ Reduce the risk of injury from falls
✔️ Understand how certain medications may increase fall risk
✔️ Learn the importance of regular eye exams
✔️ Improve confidence with movement and daily activities
📅 Monday, August 17th
⏰ 10:00 AM – 11:30 AM
📍 Schoolcraft Memorial Hospital – Cornerstone Building, Conference Room 1
7870W US Highway 2, Manistique, MI 49854
👥 Ideal for:
• Anyone concerned about falling
• Individuals looking to improve strength, balance, and stability
• Those who have experienced a fall and want to prevent another
• Anyone avoiding activities due to fear of falling
⚠️ Registration is required and space is limited to 12 participants.
To register, contact:
📞 906-341-3758
📧 info@scmh.org
or Register Online: https://signup.com/go/ARnpUmi
Take a step toward safer, more confident living—we hope to see you there!
906-341-3200 
