🍂 Steps That Support You 🍂
Worried about falling? Want to stay active, steady, and independent? We’ve got you covered.
Join us for a Fall Prevention Class designed to help you:
✔️ Spot slip, trip, and fall hazards
✔️ Improve strength, balance, and stability
✔️ Learn how medications and vision can affect fall risk
✔️ Stay confident and moving safely
📅 Thursday, March 12
🕥 10:30 AM – 12:00 PM
📍 Manistique Senior Center
101 Main St., Manistique, MI
👥 Open to anyone concerned about falling or looking to prevent future falls.
⚠️ Registration required | Limited to 12 participants
📞 Register today:
Kena Nicholson | 906-341-3758
📧 info@scmh.org
🌐 scmh.org
Register Online for our next class https://signup.com/go/ARnpUmi
Taking small steps now can make a big difference later. We’d love to see you there! 💙